Bland Diet: Foods to Eat and Foods to Av…. Here is a list of protein sources you can use in the bland diet: Advertisement Beef Ham (as long as it’s not cured or smoked) Lamb Chicken Pork Veal Eggs (boiled, scrambled, poached) Whitefish Shellfish Vegetables to eat on the bland diet Vegetables are a part of any healthy diet and should be incorporated into the bland diet.
Bland foods to eat include: Fruits: applesauce, canned soft fruit in juice,.
0 komentar